Millana x Serene Social

Please meet my wonderful friend Millana Snow. This awesome being is the founder of  SERENE SOCIAL, a movement bringing Yoga, Meditation and Healing to London and NYC. Millana is a very soft and kind human with a lot of light to give. Our brief meeting on Venice beach with her striking other half was full of laughs and smiles, i can not thank them both enough for their time and love. 

HOW DO YOU SHOW COMPASSION AND LOVE THROUGH YOUR GIFT AS A CREATIVE? 

I am a reiki healer and I have found compassion to be the most natural of all things that come through my sessions because I realize that we really all one and that we are all human with human needs. 

WHY DO YOU FEEL IT IS IMPORTANT THAT THE WORLD SHIFTS TO A MORE HEART BASED / FEMALE ENERGY?

I really believe it's already happened and now we are learning how to live in a world where we must communicate, think and work with our hearts. This shift is so important because it's the energy that makes this world sustainable. The female energy is inclusive and collaborative, knowing that all beings matter and must work together. Now that we are learning to live this energy, we are seeing a great shift for a more loving and compassionate  planet. 

WHAT PRACTISES DO YOU PUT INTO YOUR LIFE TO KEEP YOUR SACRED ENERGY FLOWING? 

Writing for me has always been a VERY scared tool for me. I believe journaling every day is so important. I use the artist's way and write morning pages, which is writing three pages of free flowing thoughts without stopping. Its so freeing and often leads to higher thoughts and ideas. I also really value my regular gratitude practice, which I practice a few times a day and have many that I rely on from my #GetTHANKFUL program which is launching again next month! 

website: www.serenesocial.com/ 

instagram: @millansnow  /  @serenesocial